Winter Allergies: What Can We Do About Them?Allergic reactions occur when your immune system overreacts to normally harmless substances, such as dust mites, pet dander, mold and cockroach droppings. Most people think allergies only act up in the spring, but the winter can be just as difficult because it’s harder to avoid allergens when you’re [...]
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Two new studies help to show the power of nutrition to assist allergies and asthma. In one study people with higher levels of folic acid in their blood had had fewer IgE antibodies, fewer reported allergies, less wheezing and lower likelihood of asthma. In another study researchers found that lower blood levels of vitamin D [...]
